Trigger Point Massage
What Is Trigger Point Therapy?
Trigger point therapy involves applying pressure to specific points on the body to stimulate healing and alleviate pain or discomfort. This soft tissue technique has been used for centuries to help reduce pain and enhance overall well-being.
A variety of chronic pain conditions can be treated by trigger point therapy. These include sciatica, frozen shoulder, chronic headaches, muscle tension, back pain, neck pain, and more. By targeting focused areas of muscle tightness, trigger point therapy aims to release patients from long-term pain.
KATboard Trigger Point Massage Explained
For back pain and neck pain, KATboard can support professional trigger point therapy, which is often performed in a spa or clinic where a practitioner uses their fingers to apply pressure to areas of heightened muscle tightness. Of course, it is difficult to reach these key points on your back and neck without assistance from another person. With KATboard, you can perform supplemental trigger point massage independently by shifting your body weight against the massage nodes on the board.
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Get At-Home Trigger Point Therapy with KATboard.
Trigger point therapy and at-home devices have become popular not just for pain management but also for stress management, relaxation, and promoting overall health and wellness. The large and firm massage nodes on KATboard are designed to apply deep pressure that can help manage back pain and neck pain, as well as provide the stress relief and relaxation benefits of traditional massage therapy.
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How to Use KATboard with Your Self-Care Routine.
If you’re experiencing back pain, neck pain, or general stress, trigger point massage is a valuable form of self-care. Budgets, time constraints, and travel can make in-person appointments impractical. With KATboard, you can apply targeted trigger point therapy at home and take KATboard with you when traveling. You can even use it while driving or riding in an airplane.
Ready for trigger point massage at home (or in the car or on the plane)?
Buy KATboard on Amazon.com today!